Happy Foods

Pistachios - http://www.medscape.org/viewarticle/556658_6

Chocolate - http://longevity.about.com/od/lifelongnutrition/p/chocolate.htm

Spinach - http://health.howstuffworks.com/mental-health/human-nature/happiness/food-happiness1.htm



Powerful Ginger

http://www.newhopemedicalcenter.com/2008/09/ginger-pepper-treat-difficult-cancers.html

http://www.herbwisdom.com/herb-ginger-root.html

http://www.mayoclinic.com/health/healthy-recipes/RE00080


Food First – Stress and Amino Acids

http://www.thefreelibrary.com/Amino+Acids+%3F+a+Hidden+Solution+to+Stress-a01073942413

http://www.wisegeek.com/what-are-amino-acids.htm


Stick to Cinnamon

http://www.womenshealthmag.com/nutrition/the-benefits-of-cinnamon

http://www.mayoclinic.com/health/diabetes/AN00939


Don’t Skip Breakfast – Why?

http://givingfullcircle.org/
http://www.medscape.org/viewarticle/556658_6http://longevity.about.com/od/lifelongnutrition/p/chocolate.htmhttp://health.howstuffworks.com/mental-health/human-nature/happiness/food-happiness1.htmhttp://www.newhopemedicalcenter.com/2008/09/ginger-pepper-treat-difficult-cancers.htmlhttp://www.herbwisdom.com/herb-ginger-root.htmlhttp://www.mayoclinic.com/health/healthy-recipes/RE00080http://www.thefreelibrary.com/Amino+Acids+%3F+a+Hidden+Solution+to+Stress-a01073942413http://www.wisegeek.com/what-are-amino-acids.htmhttp://www.womenshealthmag.com/nutrition/the-benefits-of-cinnamonhttp://www.mayoclinic.com/health/diabetes/AN00939http://givingfullcircle.orgshapeimage_2_link_0shapeimage_2_link_1shapeimage_2_link_2shapeimage_2_link_3shapeimage_2_link_4shapeimage_2_link_5shapeimage_2_link_6shapeimage_2_link_7shapeimage_2_link_8shapeimage_2_link_9shapeimage_2_link_10